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My Story
I’m here to help you find strength, balance, and joy. Since 2013, I’ve worked with everyone—from adults to children—making movement accessible and tailored to all abilities.
My sessions aren’t just about physical activity—they’re about feeling great, inside and out.
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My training in the Alexander Technique improves posture and eases back pain, while mindfulness coaching gives you practical tools for a calmer, more resilient mindset.
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With over 30 years of experience, I know how to make every session effective and enjoyable.
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Let’s work together to make your journey personal, exciting, and transformative!
"I believe that everyone should embrace their unique body and focus on the best that they can be. With this in mind I will prepare a plan suitable for you, your shape, lifestyle and ability."
My Mission
My mission is to inspire and empower you to achieve your very best. I’m dedicated to motivating you, guiding you towards your goals, and pushing you to reach your full potential. Whenever possible, I’ll be right there with you, training side by side to make the journey as fun and effective as possible!
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Whether you’re interested in various forms of movement, I’ll tailor every session to fit your unique abilities and needs. Let’s make your journey not only successful but also enjoyable!